A fantastically easy dish to do, only involving two ingredients. You could in fact change the taste of the chicken to preference. Add a helping of rice and mixed veg to the side of the chicken.



Preparation Time: 5 min + 1 hr Marinate 

Cooking Time: 1 hr 

4 - 6 Servings



Ingredients:

• 6 skinless, boneless chicken breast halves


• 1 (16 ounce) bottle Italian-style salad dressing

Method:

1. To Marinate: Pour salad dressing into a large, resealable plastic bag. Add chicken breasts, seal bag and shake to coat. Place in refrigerator for at least 1 hour or overnight (the longer you marinate, the more taste the chicken will absorb).


2. Preheat oven to 175 degrees C (350 degrees F).


3. Remove chicken from bag, discarding remaining marinade. Place chicken in a lightly greased 9x13 inch baking dish and bake at 350 degrees F (175 degrees C) for 1 hour, or until chicken is cooked through and juices run clear. Note: Turn chicken occasionally while baking.

Nutritional Facts:

• Calories: 344


• Protein: 27.5g


• Carbohyrdates: 7.7g


• Fat: 22.4g