May 28th, 2011 - 12:28 PM
Can somebody give me some good advice?
Im trying to tone up my flabby body and have been weight training in my own home while Ive been unemployed. I now have a job but it means Im living ...
May 11th, 2011 - 11:09 AM
Why spend time and money going to a gym to get fit, when it’s as easy as getting on your bike? Cycling for short journeys can help you get the exercise you need every ...
February 21st, 2011 - 08:38 PM
Fit2Talk, FREE Health & Fitness community
Whether your a health professional or someone who has had great success in personal weight loss, we would like to here your story and any tips / advice t...
December 2nd, 2010 - 04:31 AM
How long does your workout last and do you prefer hometraining or outdoor training?
How long should you train for discussion on facebook fan page. Jay Ptrainer Fittotalk
December 2nd, 2010 - 04:22 AM
James Curran
Why is it people tend to feel tired and lethargic after a meal?
Descussion diet and nutrition facebook fan page. Jay Ptrainer Fittotalk
December 2nd, 2010 - 04:13 AM
Fit2Talk, FREE Health & Fitness community
People who are over weight these days do need help and thats a certainty! So lets break that help down and see what people really struggle with....
Desc...
December 2nd, 2010 - 03:44 AM
With so many pieces of workout equipment out there today, all of which claim to be the most effective.....What do you think is the best and why?
December 1st, 2010 - 03:33 AM
Breakfast is the most important meal of the day, yet still people miss it. If you struggle with eating in the morning you should try a liquid breakfast and if your rushing for work makesure your well ...
August 29th, 2010 - 06:05 PM
William Anthony Health and Fitness
To view are gym directory details about this gym please click William Anthony Health and Fitness
At Croxteth Sport Centre
