This diet shows how you can use the Core Products range of Herbalife to get miximum weight loss. Don't forget it's a lifestyle so try adding in a few workouts and stay fit and healthy!

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Day 1

Breakfast:
2 Teaspoons Herbalife Nutritional Shake
Mix together with 150 ml skimmed milk

Morning Snack:
Raw Celery and carrots with low fat dressing

Lunch:
2 Teaspoons Herbalife Nutritional Shake
Mix together with 150 ml skimmed milk

Late Snack
Instant Herbalife Thermojetics Beverage
Enjoy 1 cottage cheese with biscuit or a Herbalife Sweet Snack Bar

Dinner:
One Chicken breast with soy sprouts, carrots, celery, squash, onions and green beans, dark green salad with reduced calorie dressing.

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Day 2

Breakfast:
2 Teaspoons Herbalife Nutritional Shake
Mix together with 150 ml skimmed milk

Morning Snack:
1 Apple
Herbalife Thermojetics Herbal tea and cottage cheese

Lunch
1 cup tomato soup
Tuna mixed with chopped vegetables
¼ avocado and light Italian dressing

Late Snack:
Low fat yogurt

Dinner:
2 Teaspoons Herbalife Nutritional Shake
Mix together with 150 ml skimmed milk

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Day 3

Breakfast:
2 Teaspoons Herbalife Nutritional Shake
Mix together with 150 ml skimmed milk
 

Morning Snack:
Herbalife Thermojetics Herbal Tea
Cottage Cheese

Lunch:
2 Teaspoons Herbalife Nutritional Shake
Mix together with 150 ml skimmed milk

Late Snack:
Tomato juice
1 fruit

Dinner:
Crab meat
½ avocado
Dark green salad leaves
Soy sprouts
Grated reduces fat cheese
Sliced mango and reduced calorie dressing

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Day 4

Breakfast:
2 Teaspoons Herbalife Formula 1 Shake
Mix together with 150 ml skimmed milk

Morning Snack:
Herbalife Thermojetics Herbal Tea
Cottage Cheese or Herbalife Sweet Snack bar

Lunch:
2 Teaspoons Herbalife Formula 1 Shake
Mix together with 150 ml skimmed milk and 100 ml water or Mix with fruit juice

Late Snack:
1 nectarine
A low fat yogurt
 

Dinner:
Soy protein burger
Grilled peppers, onions and aubergine
Soy sprouts tossed green salad with low fat dressing

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Day 5

Breakfast:
2 Teaspoons Herbalife Formula 1 Shake
Mix together with 150 ml skimmed milk
 

Morning Snack:
Low fat yogurt with oatmeal
 

Lunch:
1 egg
Tomatoes
Salsa
1 slice wholegrain toast
½ grapefruit

Late Snack:
Raw celery and carrots with low fat dressing

Dinner:
2 Teaspoons Herbalife Nutritional Shake
Mix together with 150 ml skimmed milk and 100 ml water

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Day 6

Breakfast:
2 Teaspoons Herbalife Nutritional Shake
Mix together with 150 ml skimmed milk

Morning Snack:
1 fresh pear
Low fat yogurt
 

Lunch:
2 Teaspoons Herbalife Herbal Life Shake
Mix together with 150 ml skimmed milk

Late Snack:
Herbalife Thermojetics Herbal Tea
Cottage Cheese

Dinner:
Turkey Breast
Carrots
Celery
Squash
Green beans
Green salad with low calorie dressing

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Day 7

Breakfast:
2 Teaspoons Herbalife Formula 1 Shake
Mix together with 150 ml skimmed milk
 

Morning Snack:
Tomato Juice
1 Apple

Lunch:
2 Teaspoons Herbalife Formula 1 Shake
Mix together with 150 ml skimmed milk

Late Snack:
Herbalife Thermojetics Herbal Tea
One low fat yogurt

Dinner:
Grilled fish
2 cups spinach
Soy sprouts
Grilled peppers and onions

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This is just an example plan, to show where and how you can use the Herbalife supplements. You can obviously replace the other meals with your own. Use our understanding your diet article to help you, or look at our recipes.

To order your Weight Loss products contact us for prices and recieve further products information.