| TEENAGE DIETS | |
| July 25th, 2011 - 12:00 AM | Filed in: Health | |
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A lot of parents have a tough time getting their kids to eat the right food and excel in sports. Champions are born on the sport field, but a lot of training and practicing goes into their everyday life to attain that particular position. Teen athletes burn calories very quickl... |
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| LOW CHOLESTEROL DIET PLAN | |
| November 22nd, 2010 - 12:00 AM | Filed in: Health | |
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We are often warned to avoid eating fast food or junk food in large quantities, due to presence of excess cholesterol in it. Consuming foods like cheese, bacon, fried foods, fried meats, etc. Results in an increased level of cholesterol level in the body which is bad for health. High levels ... |
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| HEALTHY MEALS FOR EATING OUT | |
| June 28th, 2010 - 12:00 AM | Filed in: Health | |
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When you're eating out or buying food that has been prepared for you, it's often easy to have more fat, salt and calories than you realise. You can also end up eating more than you would have done if you had made the food yourself. Although it feels like good value for money when you get se... |
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| HEALTHY LUNCH MEAL | |
| June 28th, 2010 - 12:00 AM | Filed in: Health | |
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Whether you buy your lunch from a sandwich shop, café, supermarket or work canteen, the good news is that there are usually plenty of healthy lunch options available. And if you make your own lunch, the advantages are you know exactly what's in your lunchbox and you can save money at t... |
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| ATHLETE MEAL PLAN | |
| June 28th, 2010 - 12:00 AM | Filed in: Health | |
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Healthy Sport Diet Taking part in sport or just getting physically active will help you burn off excess calories and maintain your body weight. It will also help reduce your risk of many diseases, such as heart disease. But remember to check with your GP before starting a new exercise prog... |
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| 7 DAY HEALTH & FITNESS PLAN | |
| June 24th, 2010 - 12:00 AM | Filed in: Health | |
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| TONING AND SLIMMING FOR SUMMER | |
| June 24th, 2010 - 12:00 AM | Filed in: Health | |
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| ANTI-INFLAMMATORY DIET | |
| April 16th, 2010 - 12:00 AM | Filed in: Health | |
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Anti inflammatory diet Inflammation is a process wherein the body tries to fight off an infection with the help of white blood cells. Nowadays, there are many diseases that can affect the gastrointestinal tract. The frequency of these diseases has increased off late, due to the increased in... |
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| HEALTHY BODY FOR LIFE | |
| April 6th, 2010 - 12:00 AM | Filed in: Health | |
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Body for life suggests eating six meals a day, each of which includes a portion of lean protein rich food, and a portion of an unrefined carbohydrate rich food. There is a list of approved foods which include: · Approved: Prote... |
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| HEALTH: BODY CLOCK DIET | |
| April 6th, 2010 - 12:00 AM | Filed in: Health | |
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Developed by leading dietician and nutritionist, the Body Clock Diet is based on a 14 day calorie controlled diet meal plan which aims to teach you the skills you need to change the way you eat. The Body Clock Diet works to make it easy for you to make lifestyle changes, and provides flexib... |
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